About counselling

Life can be tough and sometimes it is difficult to talk openly with those closest to us. Counselling is different and I am able to offer a place to talk, where you won’t be judged and can explore feelings safely. In privacy and with support you can reflect, gain knowledge and deeper insight.  I believe we are all unique and have within us the potential to heal ourselves and grow to our full potential.

I provide support for people struggling with a broad range of issues including depression, anxiety, relationship issues, loss, low self-esteem, work-related stress and abuse.

Finding a therapist you feel comfortable working with is really important.  I offer an initial 30 minute session which is an opportunity for us to meet and to talk through expectations and concerns you may have about starting therapy as well as an opportunity to decide if I am the right counsellor for you.   I remember asking my therapist a lot of questions and feeling quite anxious before we started working together.

Maybe today is the day to take that courageous step and get in touch.